Couples counselling, also known as marriage counselling or relationship counselling, is a type of psychotherapy designed to help couples improve their relationship. It can be used to resolve conflict, communication problems, and other issues that arise in relationships. Counselling helps couples understand each other better and create a healthier and more fulfilling relationship.
When is Couples Counselling Appropriate?
Couples counselling can be beneficial for any couple, whether they’re just starting out or have been together for years. It can help prevent problems from escalating and can also provide valuable insight into any existing issues. Some of the most common reasons couples seek counselling are communication problems, infidelity, money issues, and unresolved conflicts. To learn more about couples counselling you may check this site.
What to Expect During Couples Counselling
During couples counselling, the therapist will work with both partners to identify issues and develop strategies to address them. Sessions are usually 60 minutes long and may include activities such as role-playing, talking through difficult topics, and exploring how to manage conflict.
How Can Couples Counselling Benefit My Relationship?
Couples counselling can provide many benefits, including improved communication, better conflict resolution, increased understanding, and deeper connection. It can also help couples work through difficult topics, such as infidelity or financial problems, and develop trust and respect.