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Great Ways How Coconut Oil Can Benefit Your Health

Coconut oil offers a nearly endless variety of health benefits, not just to the outer of your body, but on the inside. Here are fantastic ways to benefit from it.

Natural Sunscreen

Most people don't realize this however, coconut oil is known for its benefits in protecting against sun damage. It's got the SPF (Sun Protection Factor) of about 4-6. It isn't enough to be used on its own however, you can use it between applications of sunscreen. You can buy the best raw coconut oil through various online websites. 

raw coconut oil

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Healthy Alternatives to Cooking

When you cook the next time using oils in a pan, consider using coconut oil in place of vegetable or olive oil. Another way to use coconut oil in baking. Use coconut oil to grease the baking tray instead of butter. 

Hair Conditioner

A great conditioner for those who have thick hair. It assists to grow your hair and provides your hair with that dazzling quality of shine. In addition, it provides vital proteins required for treating damaged hair and keeping it healthy. 

Coconut oil is a great choice for those who suffer from dandruff problems. It aids in replenishing the natural oils that are in your hair and scalp, which you might lose after washing.

Natural Moisturizer

Concerning the natural treatment for the skin. It is not just used as a shield to protect your skin from the sun however, it also acts as an effective natural moisturizer. It's a must massage oil that can be used on all skin types to avoid flaking and dryness.

Sweet Almond Oil – Benefits and Characteristics

Sweet almond oil is often called essential oil, but it is not. It has different qualities and properties. One of its distinguishing features is its ability to be used as a carrier oil and applied directly to the skin without any problem.

Native to the Middle East, today the sweet almond and, in particular, the oil that is produced from the seeds is widely used in the production of cosmetics and medicines. The raw organic almond oil contains large amounts of vitamins and substances with a pronounced anti-inflammatory property.

This makes the product very valuable not only in the production of skin and body care cosmetics but also in the production of hair care products. Sweet almond oil can be used as a base for a person to use essential oils. For example, in 100 ml of Almond oil, you can add 5-10 drops of the essential oil of your choice, depending on the properties of the added oil, you can create numerous cosmetic products such as a hair mask.

One of the reasons people show a substantial interest in sweet almond oil is that it is very rich in vitamins A and E and nourishes the skin with nutrients. At the same time, the word oil should not mislead you. It is not greasy, has a very light and pleasant texture, and is quickly absorbed into the skin without leaving a greasy residue.

If you are very fond of natural cosmetics and homemade cosmetics, you can use sweet almond oil quite intensively. One of the applications is as an exfoliator. To do this, the oil must be mixed with a little sugar. With gentle exfoliating movements and the warmth of the skin, the sugar will gradually dissolve, eliminating previously dead cells and allowing young and fresh skin to reveal itself in all its beauty.